简介:We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better? To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monito...
We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better? To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monito...展开
艾邦·摩斯-巴克拉赫///莎拉·保罗森///阿米尔·米勒///安娜莱吉·阿什福特///比尔·赫克///弗兰西斯·李·麦克凯恩///小詹姆斯·希利///考特尼·坎宁安///阿荣·希弗// Emily Katherine Ford / Alona Jane Robbins / Marian Jones / Nathan Gariety / Olivia Darling Busby/